Prescribed medication certainly has its place. It can usually ‘bring you back’ relatively quickly when PMDD is causing extreme havoc in your life and you’ve lost the will to live. But, unless you’re happy to surrender to a lifetime of drugs, it isn’t a long-term solution.
The truth is that the symptoms experienced by sufferers of PMDD indicate core imbalances in the body. Unless you address the root cause of the problems, you’ll continue to experience the symptoms. Medication and other forms of treatment can be used to help cope with these symptoms, but if there’s a way of significantly reducing or even eliminating them altogether, then in my books that’s an avenue worth pursuing.
Once you’re able to read the signs your body is giving you and you understand the science behind them, everything falls into place. It’s a totally Eureka moment! You finally realize that by restoring your body’s balance, you can eliminate PMDD forever. It’s a truly empowering feeling.
Natural PMDD Treatment
Natural PMDD treatment involves a regime of natural lifestyle changes and nutritional supplements to create a more balanced you. It does require commitment, but if it’s implemented correctly, it can totally transform your life.
It’s not a quick fix that cures everything in a few days. It’s a long-term solution that, in my opinion, works better than any drugs and is free from any associated side-effects. The best thing about it is that it’s a healthy lifestyle change that the whole family can get involved with and benefit from. Healthy eating, regular exercise, getting enough sleep – these are all factors that hugely improve the health and well-being of your whole family.
It may seem hard to believe that the simple natural approach can have such a significant impact on your physical and emotional symptoms, but it can. What’s more, once you know how to handle PMDD, there’s little to fear from the menopause that lies ahead.
So, if you’re ready for a life without the debilitating effects of PMDD… if you’re ready for real change… then make it happen!